Fried irish/sweet potato + Egg sauce


Fried irish/sweet potato + Egg sauce,
The top sweet potato benefits:
They’re a good source of vitamin A.
Sweet potatoes contribute to glowing skin.
They’re full of fiber.
They’re a good source of potassium.
They’re a good post-workout snack.

Eggs when served fried add very few calories but a very good dose of protein, B vitamins, calcium, vitamin A, phosphorus and iron too. Eggs are considered as brain food due to the presence of choline in them.

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